Increase Physical Activity Together
Join our research study to help you and your partner become more active
We're conducting groundbreaking research to understand how couples can support each other in developing healthier, more active lifestyles. Your participation could help couples worldwide improve their health together.
Are You Eligible?
We're looking for couples in Montreal who meet the following criteria
Type 2 Diabetes
Do you have Type 2 diabetes? We're studying how couples can work together to manage health conditions through increased physical activity.
Age 45 or Older
Are you 45 years of age or older? This research focuses on couples in this age group to understand their unique health and activity challenges.
Montreal Area
Do you live in the Montreal area? We're conducting this study locally to provide personalized support and regular follow-ups with participants.
What Does This Study Involve?
Health Evaluations
You and your partner will have evaluations including blood tests, blood pressure, height, weight, waist, and hip measures. These happen at the beginning and end of the 6-month study period.
Online Forms
You'll complete some online questionnaires throughout the study to help us understand your progress and experience.
Random Assignment
Like a flip of a coin, a computer program will randomly place you into one of two study groups.
Study Groups
Group 1: Step Counting Alone
You and your partner will:
- Complete all health evaluations
- Use a step counter device
- Receive weekly step targets
- Work together to become more active
Group 2: Step Counting with Coaching
You and your partner will:
- Complete all health evaluations
- Use a step counter device
- Receive weekly step targets
- Work together to become more active
- Participate in coaching sessions to improve collaboration and communication
Our Goal
We will compare the two groups to figure out the best way to increase steps for both partners and make blood sugars better for the person with Type 2 diabetes.
Did You Know?
Type 2 diabetes in one partner increases the chances of diabetes in the other. This is likely because couples often share behaviours and circumstances that affect health and behaviours.
Ready to Get Started?
Fill out this form and our research team will contact you. Or e-mail us at PatnerStepT2D@muhc.mcgill.ca